Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … 1.8 Hours of Cycling. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Chicken & Bacon Ranch Melt (590 calories, 30 grams of fat, 44 grams of carbohydrates, 37 grams of protein) According to Christy Brissette, RD, president of 80 Twenty Nutrition, her go-to Subway … There are 370 calories in a 6" Subway Melt (includes cheese) from Subway. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Subway Melt. Sign Up. Visit CalorieKing to see calorie … Recipes & Inspiration. 2.2 Hours of Cleaning. There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … 19 % 24g Protein. Subway 6" Subway Melt (includes cheese) Nutrition Facts. Subway (Singapore) Subway Melt Salad. Calories … There are 366 calories in 1 serving (242 g) of Subway 6" Sub, (Italian White Bread), Subway Melt, with Cheese. Percentages are based on a diet of 2000 calories a day. Daily Goals. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Lose weight by tracking your caloric intake quickly and easily. There are 470 calories in 1 sandwich (285 g) of Subway Sunrise Subway Melt. Percentages are based on a diet of 2000 calories a day. Subway Subway - 6" Subway Melt (Italian Herbs & Cheese Bread) Serving Size : 6 " sub. : Calorie Breakdown: 24% fat, 51% carbs, 25% prot. Subway Calories – Fast Food Nutrition Facts 0. Subway sandwich: Classic Subway Melt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Subway Subway Melt (includes cheese)s contain between 370-740 calories, depending on your choice of sizes. Learn more information about subway melt calories 6 inch. Subway. Now, stop imagining and get your mouth over to your nearest SUBWAY … 6" Subway Melt. Other Popular Results; 6 Inch Subway Melt on Wheat. Activity Needed to Burn: 720 calories. 6-Inch Melt. Nutrition Facts. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … Serving Size. Subway Singapore. 1 sandwich = 482g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Melt 6" Sub. ... 6" Chicken Pizziola Melt: 280 440 130 14.0 6.0 0.3 70 1180 50 6 10 27 … Percentages are based on a diet of 2000 calories a day. Subway Melt… Other Popular Results; Subway Melt (Includes Cheese) 6 Inch. Subway 6" Pizza Sub Melt Nutrition Facts Learn about the number of calories and nutritional and diet information for Subway Subway Melt® - Chopped Salad. Subway. 55 Minutes of Cycling. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Subway Subway Melt® - Chopped Salad. There are 200 calories in a Subway Melt® Salad from Subway. There are 490 calories in 1 sandwich (330 g) of Subway 6" Double Subway Melt (with Cheese). Visit CalorieKing to see calorie count … 53 Minutes of Cycling. In a 6" Subway Melt ( 240 (g) ) there are about 370 calories out of which 99 calories come from fat. Free online calorie counter and diet plan. This is … By ShapeFit on February 18, 2015 Restaurants. Subway. : Calorie breakdown: 32% fat, 41% carbs, 27% protein. Recipes & Inspiration. Subway Melt. Recipes & Inspiration. Serving Size 240 grams: Calories: 370 Calories … Look up nutritional information and calorie counts for all our SUBWAY® sandwiches, salads, and sides to help you make smart choices. About Food Exercise Apps Community Blog Shop Premium. Nutrition information for Subway Melt. In this article we'll discuss subway melt calories 6 inch. : Calorie breakdown: 30% fat, 39% carbs, 31% protein. Subway Melt® Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, … 510 Cal. 12 Inch Subway Melt on Honey Oat. Subway. Menu Item ServingSize (g) Calories Cal. Most of those calories come from carbohydrates (49%). Most of those calories come from protein (34%) and fat (41%). 35 % 44g Carbs. sandwich. Other Popular Results; Subway Melt . SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Subway. Activity Needed to Burn: 347 calories. There are 540 calories in 1 salad (15.7 oz) of Subway Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing. Compare. Start your food diary today! 46 % 26g Fat. The total fat content of 240 (g) 6" Subway Melt is 11 g. Within the fat content, a 6" Subway Melt contains 5 … You'd need to walk 102 minutes to burn 366 calories. You'd need to walk 150 minutes to burn 540 calories. Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Log Food. There are 380 calories in 1 sandwich of Subway 6" Subway Melt. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. 4.4 Hours of Cleaning. Subway Melt 6" Subway. Subway. Subway (Uk. Visit CalorieKing to see calorie count … 6 Inch Sunrise Melt. 2.1 Hours of Cleaning. Subway Melt 6" Subway. View the abundant options on the Subway® menu and discover better-for-you meals! There are 410 calories in 1 sandwich (278 g) of Subway 6" Chicken Marinara Melt. Subway 12" Sub – Subway Melt Standard sub recipe. Subway… Most of those calories come from fat (40%) and carbohydrates (44%). Calorie … Subway Melt® 6 Inch Regular Sub Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. You'd need to walk 134 minutes to burn 480 calories. There are 450 calories in a 6" Pizza Sub Melt from Subway. : Calorie breakdown: 22% fat, 51% carbs, 27% protein. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories… Log In. 35 Minutes of Running. 1.2 Hours of Running. ... 6-inch Flatbread Subway Melt. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway. Subway Melt 6" Sub. 6" Subway Melt Sandwich Toasted - Subway Sandwiches 1 serving 380.0 calories 48.0 grams carbs 12.0 grams fat 25.0 grams protein 4.0 grams fiber 45.0 mg cholesterol 5.0 grams saturated fat 1620.0 mg … Subway … 12" Subway Melt on Flatbread. 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